View Workout (Jared Frank)
Snowball Fight
February 2, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | |||
| 0.5 Miles | 4:00 | 8:00 / Mile | Warmup | White AdiZero Bostons |
| 5.0 Miles | 41:00 | 8:12 / Mile | White AdiZero Bostons |