
February 4, 2011 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Very difficult. Running through the snow was atrocious. Ran with Gaby. 5 20 second repeats. when we got to the old three mile mark we just ran by soldier field
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:06 | 8:42 / Mile | Easy |