View Workout (Charles Wagner)
Oreland Loop plus two back
February 6, 2011 (Morning)
Exercise Type: Run
Weather: Clear 35 NW 10
Comments:
Rt Calf still tight but I can run on it. Shoulder hurt from yesterday's fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:43 | 9:27 / Mile |