View Workout (Dave Peterson)
11.25 hills
February 6, 2011 (Morning)
Exercise Type: Run
Weather: 55 really windy
Comments:
great run, nearly 1000 vertical ft of climbing than a sweet trail run home. Felt good to be running again after more than a week off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:42:35 | 9:07 / Mile |