
February 6, 2011 (Morning)
Exercise Type: Run
Comments:
Sore from yesterday's workout . . . my right and left shins are hurting and my hip is giving me problems. I'm Icing all of my soreness as we speak
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 8:20 | 8:20 / Mile | Easy |