View Workout (Wendy Weidenfeller)
Around Park 4x 2 small
February 5, 2011 (Afternoon)
Exercise Type: Run
Weather: mid 30s cloudy
Comments:
had to go slow because it was very icy. ran around park 4x then made the small loop twice. didn't have my running watch for exact time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:45:00 | 10:30 / Mile | Long | Kayano 16 |