View Workout (Wendy Weidenfeller)
Ran treadmill at gym
January 27, 2011 (Afternoon)
Exercise Type: Run
Weather: inside gym
Comments:
ran classic random hill level 1
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Training | Kayano 16 |