View Workout (John Johnson)
Big Creek Loop
February 6, 2011 (Morning)
Exercise Type: Run
Weather: clouds, 45
Comments:
wheeling out a 10K trail course in Big Creek Basin
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:15:00 | 11:32 / Mile | triax trail |