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long run

February 6, 2011 (Morning)

Exercise Type: Run

Weather: 46 sunny

Comments:
ran around neighborhood.

Distance Duration Pace Interval Type Shoes
10.6 Miles 1:19:53
0.6 Miles 4:24 7:20 / Mile Warmup Brooks Adrenaline 10 Red
10.0 Miles 1:15:29 7:32 / Mile Easy Brooks Adrenaline 10 Red