View Workout (Jason Cassee)
Run
November 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Rainy, windy, dark
Comments:
Home-LV-Crest-School-Atherton-Olive-Chase-Cherry-Armstrong-Atherton-Bugeia-Cerro Crest-LV-Home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:15:00 | 10:42 / Mile | Brooks Addiction 7 Cuervo #1 |