View Workout (Andrew Sorenson)
Austin SW North +
February 7, 2011 (Morning)
Exercise Type: Run
Weather: 15, P. Sunny, Breezy
Comments:
11:30am - Easy and consistent. Body feeling better/stronger than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:15 | 7:19 / Mile | Easy | Asics Gel-Nimbus 10 |