View Workout (Sophie Sapp)
AT&T loop (shorter)
November 8, 2008 (Night)
Exercise Type: Run
Weather: pouring!
Comments:
felt strong, wanted to do more but nervous about time and running in the dark. hard to adjust to wintertime early dark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.77 Miles | 54:00 | 9:21 / Mile |