View Workout (Michael O'Brian)
Shakeout
February 7, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warmer
Comments:
wouldve liked to get 5 in cause i felt pretty good, surprisingly, but didnt have time. ran up to n campus and back with feeney and mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:00 | 7:14 / Mile | Easy | Asics Gel - DS Trainer 15, III |