View Workout (Michael O'Brian)
Cat Swamp
February 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Wamer
Comments:
felt good again. ill probably start feeling sunday tomorrow..we'll see. ran the cat swamp loop with a bunch of people.
http://www.gmap-pedometer.com/?r=4277877
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:00 | 6:54 / Mile | Easy | Asics Gel - DS Trainer 15, II |