View Workout (Suzanne Anderson)

Calendar - Statistics - Workouts

Return to Log Return to Log

Lake Forest Loop

November 9, 2008 (Morning)

Exercise Type: Run

Weather: Colder

Comments:
Lake Forest loop with Terri.
8 minute abs

Distance Duration Pace Interval Type Shoes
7.6 Miles 1:06:00 8:41 / Mile    

Share on Facebook | Public Link