View Workout (Bill Cunningham)
Morning Treadmill Run
February 7, 2011 (Morning)
Exercise Type: Run
Comments:
Woke up this morning and weighed my large self, I've gained 10 lbs. over 2 weeks just eating everything I see. Need to get back to my weight I'm happy with.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Kilometers | 45:00 | |||
| 8.0 Kilometers | 42:00 | 5:15 / Kilometer | ||
| 0.5 Kilometers | 3:00 | 6:00 / Kilometer | Cooldown |