View Workout (Bill Cunningham)
Morning Treadmill Run
February 5, 2011 (Morning)
Exercise Type: Run
Comments:
Long weekend run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:07:00 | |||
| 11.33 Kilometers | 1:02:00 | 5:28 / Kilometer | ||
| 0.67 Kilometers | 5:00 | 7:27 / Kilometer | Cooldown |