
February 7, 2011 (Morning)
Exercise Type: Run
Comments:
Ran the steel city loop with knouse, ty, and nick. Sort of. It was an out and back, where we turned around at the stop light after the elementary school. I tried to stay as relaxed as possible. Today was not a day to push it because i am starting to feel better, and we have a tempo tomorrow. Ty and I had an extra mile so we ran to admissions and back down the yellow brick road after dropping ryan and nick off at taylor. Then we did core in Taylor. If I keep this up, I will be a fantastic runner. Not to mention jacked as fuck. Ally Reiner was in Taylor today, she didnt appear to be doing shit. Also ran into Robby swartz, who says that hes gonna be hung over for acting tomorrow because of his impending root tournament tonight. God i am glad to be dry right now. Patriots is gonna be a breakout race. I can feel it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |