View Workout (Meghan Thommes)

Calendar - Statistics - Workouts

Return to Log Return to Log

This...Is...SPARTA!!

February 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
2x800, 6x400, 300, Cooldown

Distance Duration Pace Interval Type Shoes
4.0 Miles 0:00
0.5 Miles Warmup  
2.5 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link