View Workout (Clint Kugler)
Treadmill
February 7, 2011 (Night)
Exercise Type: Run
Weather: inside
Comments:
Did about 10 minutes outside and it started raining hard, I popped over to the gym and finished up. Core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:00 | 7:12 / Mile | Easy | Asics Gel Nimbus #10 |