View Workout (Sting W)
(Untitled)
February 7, 2011 (Morning)
Exercise Type: Run
Comments:
I'm somewhat suspicious about the accuracy of this treadmill, but it felt good to hit 5 miles again regardless. Now it's time to work on 6.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:11 | 9:14 / Mile | Steady State | Brooks IV |