View Workout (Corin Bowen)
it's early.
February 8, 2011 (Morning)
Exercise Type: Run
Comments:
I ran from michelson through coventry, little italy, and around northside to veale. lifted, then ran back to michelson. two tests today and two tomorrow = I CAN DO IT MAYBE.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 43:00 | 8:06 / Mile | Asics Gel-Cumulus 12 |