View Workout (Dave Peterson)
4 stiff and sore
February 8, 2011 (Morning)
Exercise Type: Run
Weather: 45 really windy
Comments:
4 crappy is better than 0 good...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Vibram Bikila |