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REGIONALS!

November 8, 2008 (Morning)

Exercise Type: Run

Weather: 50's

Comments:
Was a perfect day for regionals. My legs were feeling good.

mile 1 - 6:38
mile 2 - 14:14?

22:21

I was pretty happy with the overall run. I think I went out a little too fast on my first mile because I felt ALOT slower the rest of the run.

GOOD JOB TEAM!

Distance Duration Pace Interval Type Shoes
6.0 Miles   Asic gels zt-260