View Workout (Michael O'Brian)
Shakeout
February 8, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Warm, Windy
Comments:
shakeout after sleeping in..tues & thurs are going to be nice this semester.
http://www.gmap-pedometer.com/?r=4279454
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy | Asics Gel - DS Trainer 15, II |