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Morning Treadmill Run
February 8, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.5 Kilometers
|
45:00
|
8.0 Kilometers |
42:00 |
5:15 / Kilometer |
|
|
0.5 Kilometers |
3:00 |
6:00 / Kilometer |
Cooldown
|
|