View Workout (Stephen Rossettie)
easy run
February 8, 2011 (Morning)
Exercise Type: Run
Comments:
went with mia, really cold and windy, felt sorta tired today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:31 | 7:47 / Mile | 10 1/5 adidas neon |