View Workout (Kevin Jones)
delta Marham
February 8, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.66 Kilometers | 57:16 | |||
| 1.0 Miles | 10:43 | 6:39 / Kilometer | Asics | |
| 4.0 Miles | 35:50 | 5:33 / Kilometer | Asics | |
| 1.0 Miles | 10:43 | 6:39 / Kilometer | Asics |