View Workout (Bill Simpson)
Cherry Creek Loop
February 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 40s and nice
Comments:
Was very sore. Almost quit running shortly after starting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:45 | 7:23 / Mile | Easy | Pegasus Black |