View Workout (Sumanth Kuppalli)
(Untitled)
November 9, 2008 (Night)
Exercise Type: Run
Weather: Very Chilly
Comments:
2 Mile Warm Up
8x200 btwn 30-31 w/ 200 jog recovery
Splits: 30,30,30,30,30,30,30,29
2 Mile Cool Down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:41 | 7:06 / Mile | Asics Gel Numbus |