February 9, 2011 (Morning)
Exercise Type: Run
Weather: sunny, 50's nice breeze
Comments:
so, monday was okay for taking the day off. yesterday a bit inexcusable though. but i'm back. today's run was great, getting out nice and early for the day was quite nice, i'll try to get out 15 min earlier tomorrow and then try to continue that trend so I don't waste as much time anymore. Excited to be done with all the paperwork and fingerprinting and testing for my job, now i just have to wait for a week or so to get cleared and I'll be a much happier camper.
up panorama to the parking lot, felt great the whole time and no stomach issues, thankfully. ups right after i got home, felt good and strong. starting to get my abs back to desired state.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | Mizuno Wave Rider Navy |