View Workout (Michael O'Brian)
Sick?
February 9, 2011 (Afternoon)
Exercise Type: Run
Weather: Cloudy, Cool, Breezy
Comments:
this run felt pretty rough. i could be catching some of mark's flu. i'm not sure, but we'll see if that lets me race tomorrow at ursinus.
http://www.gmap-pedometer.com/?r=4281591
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 45:30 | 7:16 / Mile | Easy | Asics Gel - DS Trainer 15, II |