View Workout (Michael Grese)
(Untitled)
February 9, 2011 (Morning)
Exercise Type: Run
Comments:
Just chillin on the gym indoor track and treadmill. Legs pretty tired from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:54 | 6:51 / Mile | Asics Gel Nimbus 12 (b&w) 2 |