View Workout (cassy stone)
easy
February 9, 2011 (Night)
Exercise Type: Run
Weather: 174 degrees and cold!
Comments:
Felt strong today. Very cold on the lungs and lots of traffic, only complaints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:43 | 10:34 / Mile |