View Workout (Victoria Connell)
Bike- Temple Ridge
February 9, 2011 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Temple Ridge. Knee hurt the whole time... no bueno.
power avg-106, max-332
calories 496
mph avg 13.2, max 21.6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:01:27 | 4:33 / Mile | Long |