February 9, 2011 (Afternoon)
Exercise Type: Run
Weather: 30, felt cold
Comments:
a really nice, very mellow jog with anthony and most of the girls team. the pace was slow, but not frustratingly so...and it was awesome that everybody was running together in one big pack. a real sense of comradarie, especially on the massive hill (what goes down must come up!). all in all, a perfect run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
52:55 | Easy |