View Workout (Jeremy Gaines)
Run
February 8, 2011 (Night)
Exercise Type: Other
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 35:00 | |||
| 3.14 Miles | 30:00 | 9:33 / Mile | Training | Nike Air Maxx Turbulence |
| 0.4 Miles | 5:00 | 12:29 / Mile | Cooldown | Nike Air Maxx Turbulence |