View Workout (Jackson Cabo)
8 min pickups
February 9, 2011 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Legs were really tight and sore. Calves were especially tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:27 | 7:04 / Mile | Fartlek | Brooks Adrenaline GTS X |