View Workout (Cameron Rieth)
Easy Run
February 10, 2011 (Morning)
Exercise Type: Run
Weather: Indoor upstairs
Comments:
4.0 miles 30 min
I woke up a little late so I had to cut my run shorter than usual, which may not be a bad thing because of the meet on Saturday. Ran a Little bit of it with Dan
Brooks Launch (2)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks Launch (2) |