View Workout (Bill Simpson)
Treadmill Easy at 10 Fitness
February 10, 2011 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
Snow still melting. Good treadmill easy run. 710 feet of climbs. Already dreading my long run on Sunday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 45:00 | 6:42 / Mile | Easy | Pegasus Black |