View Workout (Alexander Waldt)
Run
February 10, 2011 (Morning)
Exercise Type: Run
Comments:
Out to the park and up the service road, down parkside and back to Curley then a few add ons on campus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:09 | 7:31 / Mile | Easy | Asics GT-2160 |