View Workout (John Johnson)

Calendar - Statistics - Workouts

Return to Log Return to Log

steady state 5K

February 10, 2011 (Afternoon)

Exercise Type: Run

Weather: clear, 38

Comments:
4mi w/u 5K in 21:03 1.25 w/d

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:03:00 7:35 / Mile   gray structure 14

Share on Facebook | Public Link