View Workout (Matt Randal)
(Untitled)
February 9, 2011 (Morning)
Exercise Type: Run
Comments:
Thought I was going to feel a little sore since it was early in the AM, but again, I felt pretty good. Didn't go that fast in the beginning (8 min/mile) but dropped it down as the run went on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |