View Workout (Matt Randal)
(Untitled)
February 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt tired as I was going to the gym, so I thought I was going to cut my run short to 3 miles or so. However, I felt really really good and decided to go a mile longer than usual. Situps like usual afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |