View Workout (Austin Mudd)
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(Untitled)
February 10, 2011 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
7.5 Miles
|
43:00
|
| 6.5 Miles |
43:00 |
6:36 / Mile |
Easy
|
Asics Gel Nimbus 12/25/10
|
| 1.0 Miles |
|
|
Cooldown
|
Asics Gel Nimbus 12/25/10
|