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easy run

February 9, 2011 (Afternoon)

Exercise Type: Run

Weather: cold, 34 degrees , sunny

Comments:
easy run with alejandro

Distance Duration Pace Interval Type Shoes
5.0 Miles 39:30
1.0 Miles 8:00 8:00 / Mile Warmup Brooks Adrenaline 10 Red
4.0 Miles 31:30 7:52 / Mile Easy Brooks Adrenaline 10 Red