View Workout (Mary Baldwin)
(Untitled)
November 10, 2008 (Morning)
Exercise Type: Run
Comments:
Last day with old shoes. Starting to bust out the sides. Several toes are bruised....OUCH....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:24 | 9:50 / Mile | Asics Gel Equation 2 |