View Workout (Kevin Tarras)
Snowshoe Progression
February 11, 2011 (Night)
Exercise Type: Run
Comments:
Lost Lake Pathway
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.0 Miles | 1:05:25 | 8:10 / Mile | 157 | 170 | Training | Crescent Moon Racing Snowshoes |