View Workout (Clint Kugler)
Central Park + 6x hills
February 11, 2011 (Night)
Exercise Type: Run
Weather: 7:45pm
Comments:
The main loop plus 6 hills at either 72nd or 67th street, I forget which. I thought that they were going to be about 300m but they were probably less than 200. Felt like garbage at the start but a little bit better by the end. Did not feel very fluid on the hills either.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 55:00 | 7:05 / Mile | Easy | Asics Gel Nimbus #10 |