View Workout (Lee Fuller)
Treadmill
February 11, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.95 Miles | 25:10 | |||
| 0.25 Miles | 4:20 | 17:20 / Mile | Warmup | Avias A5016WWLS |
| 1.5 Miles | 16:50 | 11:13 / Mile | Avias A5016WWLS | |
| 0.2 Miles | 4:00 | 19:59 / Mile | Avias A5016WWLS |